Posts Tagged 'Fox News'

ROM in the News – Fast Fitness on Fox

ATLANTA (MyFOX ATLANTA) – In the age of fad diets and quick weight loss programs, there’s now a new workout to add to the mix. Two machines are making their way into the U.S. from Europe. One of the machines is called Fitvibe and the other is the ROM.

The ROM, or Range of Motion Machine, is part recumbent bike and part stair stepper.

In just eight minutes, four minutes on the bike side, another four minutes on the stair stepper side, the ROM offers to give a total body workout by combining strength training with cardio.

The equipment claims to burn up to 150 calories, by using a fly wheel that delivers to 85 pounds of resistance.

Trainer Ankita Shah at the Arista Spa in Buckhead said the ROM was designed for those who just can’t find the time to work out and want fast results.

“Because there’s resistance involved and you’re using muscles for strength training while you’re doing cardio you can burn calories even after you’re done working out,” said Shah.

Read the whole article & watch the video here!

(To see my complete ROM health & fitness journey to date, go here!)

Loving Neighbors – and even ‘enemies’ – in the Wake of Ft. Hood

Crescent and CrossUnless you’ve been hiding under a rock, you’ve heard that last week an army psychologist, Major Nidal Malik Hasan, opened fire at Fort Hood and killed 13 people. You’ve probably also heard the inevitable discussion that follows senseless violent tragedy, focusing on the nearly-unanswerable question “Why?” From a ‘systems thinking’ point of view, there are many legitimate facets to put on the table, including mental health, post-traumatic stress disorder, the general morale and collective mental state of troops involved in the Iraq and Afghanistan conflicts, and – yes – the influence of radicalized, fundamentalist Islam.

All well and necessary. But what happens when fundamentalist Christians – and their more respectable evangelical neighbors – ignore 3 of the 4 above factors and generalize the last one, painting all Muslims as a potential fifth column ‘sleeper cell’ in our midst? It isn’t pretty. I’ve been avoiding the typical watering holes for such ‘reasoning’ – Fox News, CBN, WorldNetDaily. I know better. But one place I’ve been unable to avoid seeing it is on my own Facebook network. In some cases dear friends making statements like “If three friends from my local [Christian] congregation were involved in shootings, I don’t know if you could claim that my religion is peaceful. Hmm.” What follows is some of my tentative, in-process response, to my friends and family members who are scared, and want to know how followers of Jesus should respond in the wake of this tragedy.

Where to begin? First off, I do agree that Major Hasan had some shady connections. Not only was he not investigated for those connections, but he was actually appointed by the Bush administration to be high up in Homeland Security if this source is to be believed! This is very odd, and needs to be investigated.

But I’ve gotta be honest with you: It makes me sick to my stomach to hear people compare the best of their faith with the worst in others’ faiths. Of course your truncated version of Christianity will come out smelling like a rose! But we cannot forget that we have a legacy of violence, terror, shame, and intimidation along with the worst of Islam. We too have ‘texts of terror’ in our sacred scriptures, and we do best to handle them with the utmost care so as not to let their volatility spill out into the fragility of our interconnected lives. How is caricaturing a faith held by a billion people worldwide loving our enemies? How is it going to show them the love of Christ?

Continue reading ‘Loving Neighbors – and even ‘enemies’ – in the Wake of Ft. Hood’


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    My Writings: Varied and Sundry Pieces Online

    Illumination and Darkness: An Anne Rice Feature from Burnside Writer's Collective
    Shadows & Light: An Anne Rice Interview in MP3 format from Relevant Magazine
    God's Ultimate Passion: A Trinity of Frank Viola interview on Next Wave: Part I, Part II, Part III
    Review: Furious Pursuit by Tim King, from The Ooze
    Church Planting Chat from Next-Wave
    Review: Untold Story of the New Testament Church by Frank Viola, from Next-Wave

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