Hi all, many of you have asked how my ROM progress is going. I plan to update more regularly; here’s a sneak peek!
(To see my complete ROM health & fitness journey to date, go here!)
ROM Progress Update!
Published March 29, 2010 ROM , Whole-Health Journey 1 CommentTags: 30, aerobic, balence, body fat analysis, children, exercise, fat, fat loss, fitness, flexibility, gym, health, health challenge, integral, losing weight, Mike Morrell, new media, quick gym, Range of Motion, ROM, sports, training, weight loss, wholeness, workout, zoecarnate
zoecarnate 
So, what happened?