It’s heartening to know, when ROM-sweating it in one’s garage in a boiling southern August, that there are others doing the same. Here are two short, effective clips of Eric doing just this. It’s a garage revolution sweeping neighborhoods across the nation…won’t you join us?
ROMming Elsewhere: Other Garages, Other WorkoutsPublished August 13, 2009 ROM , Whole-Health Journey 2 Comments
Tags: 30, aerobic, balence, body fat analysis, children, exercise, fat, fat loss, fitness, flexibility, gym, health, health challenge, integral, losing weight, Mike Morrell, new media, quick gym, Range of Motion, ROM, sports, training, weight loss, wholeness, workout, zoecarnate