ROM by the Numbers: Jubilee Lifts

IMG_1491Imagine having a little girl who very much likes to ‘fly’ by jumping on her daddies shins and being propelled into the air.

WHEEE!

Back in the day, pre-ROM, I could do maybe three or four of these before my abs felt like they were going to rip out of my torso. It’s basically like doing crunches with a little person attached to you. But now, six months in, guess how many I can do comfortably?

21.

And she’s only getting heavier, folks. : ) IMG_1492

1 Response to “ROM by the Numbers: Jubilee Lifts”


  1. 1 Heather June 10, 2009 at 4:30 pm

    I hope the ROM people see this recent blog entry of yours, Mike. This makes the best case for ROMMING of anything else you could say, I think. 🙂


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